There are different reasons why people draw tattoos on their bodies. It could be to preserve some memories, as an art expression, or to show loyalty to a cause one belief is ideal. However, as time goes by, some may grow wary of this artistic expression, and the next thing is that they are looking for ways to clean it off their bodies.

Below is a well-articulated list of four standard tattoo removal methods and their relative price difference.

TCA tattoo removal

TCA is far the cheapest means of effectively removing a tattoo from the body. Between 1979-1984, a medical study was carried out that deals with tattoo removal using TCA. The first phase of this research included 670 volunteer patients. At the end of the survey, 85% of the total volunteers were satisfied with their results. Another study was carried out in 1988, which involved 40 volunteers who underwent the medical procedure of Using TCA for their tattoo removal, with 90% satisfied with the outcome.

Although TCA is traditionally used for facial peels and acne scars treatment, the study carried out in the last 30 years indicated that it is highly effective for removing a tattoo from the body.

Tattoo removal cream

To date, there is no medically approved tattoo removal cream. However, there are some brands out there in the market that claim otherwise. Some cosmetic brands even claim their cream is highly effective in removing tattoos from the skin while guaranteeing that their product is less expensive and highly effective than laser surgery.

Cream can’t remove tattoos because it cannot penetrate the skin layer where the tattoo is the location of the skin pigment. Since most ink removal cream contains a skin pigment fading or melanin chemical as the main content, the best result these creams can achieve is to fade the skin pigment above the tattoo layer but cannot obliterate the tattoo.

The fallout from ink removal cream is that you may end up spending over $50 to $70 monthly without any guarantee the tattoo will be removed anytime soon.

Also, most ink removal manufacturers don’t have precise detail on their product contents and don’t have a refund policy if the cream does not perform its function.

Dermabrasion

Another name for this tattoo removal procedure is “Surgical skin planing” and “Non Chemical peel.” The modern process for carrying out dermabrasion involves freezing the topmost skin layer above the tattoo and using an electrical surgical sander to remove the skin where the tattoo pigment is placed. This tattoo removal method is highly effective, but at the same time, it is expensive, bloody, and requires medical expertise to execute flawlessly.

Laser tattoo removal

Laser tattoo removal costs around $150 – $350 per session. Medical advancement has made it possible to use laser tattoo removal dark-spotted color tattoos effectively without side effects. Dark colors like grey, black and blue are the easiest colors easily removed using a laser procedure. Light color like yellow, pink, and light blue may be a bit difficult and require more than one session to finally remove from the skin pigments leading to an increase in the cost of removal into thousands of dollars.

Conclusion

Irrespective of the size and tattoo color, there is always a medical procedure for removing them when the need arises.

There is a countless procedure that anyone interested in removing their tattoo can use medically. While the laser surgical method is effective, it may be out of reach for anyone working on a budget. The dermabrasion method is expensive but effective.

Tattoo removal cannot be a perfect way of removing a tattoo because it does not get to the root of taking out the tattoo skin pigment. On the other hand, TCA is not expensive compared to the laser dermabrasion but is practical and appealing to anyone working on a budget.

There are different reasons why people draw tattoos on their bodies. It could be to preserve some memories, as an art expression, or to show loyalty to a cause one belief is ideal. However, as time goes by, some may grow wary of this artistic expression, and the next thing is that they are looking for ways to clean it off their bodies.

Below is a well-articulated list of four standard tattoo removal methods and their relative price difference.

TCA tattoo removal

TCA is far the cheapest means of effectively removing a tattoo from the body. Between 1979-1984, a medical study was carried out that deals with tattoo removal using TCA. The first phase of this research included 670 volunteer patients. At the end of the survey, 85% of the total volunteers were satisfied with their results. Another study was carried out in 1988, which involved 40 volunteers who underwent the medical procedure of Using TCA for their tattoo removal, with 90% satisfied with the outcome.

Although TCA is traditionally used for facial peels and acne scars treatment, the study carried out in the last 30 years indicated that it is highly effective for removing a tattoo from the body.

Tattoo removal cream

To date, there is no medically approved tattoo removal cream. However, there are some brands out there in the market that claim otherwise. Some cosmetic brands even claim their cream is highly effective in removing tattoos from the skin while guaranteeing that their product is less expensive and highly effective than laser surgery.

Cream can’t remove tattoos because it cannot penetrate the skin layer where the tattoo is the location of the skin pigment. Since most ink removal cream contains a skin pigment fading or melanin chemical as the main content, the best result these creams can achieve is to fade the skin pigment above the tattoo layer but cannot obliterate the tattoo.

The fallout from ink removal cream is that you may end up spending over $50 to $70 monthly without any guarantee the tattoo will be removed anytime soon.

Also, most ink removal manufacturers don’t have precise detail on their product contents and don’t have a refund policy if the cream does not perform its function.

Dermabrasion

Another name for this tattoo removal procedure is “Surgical skin planing” and “Non Chemical peel.” The modern process for carrying out dermabrasion involves freezing the topmost skin layer above the tattoo and using an electrical surgical sander to remove the skin where the tattoo pigment is placed. This tattoo removal method is highly effective, but at the same time, it is expensive, bloody, and requires medical expertise to execute flawlessly.

Laser tattoo removal

Laser tattoo removal costs around $150 – $350 per session. Medical advancement has made it possible to use laser tattoo removal dark-spotted color tattoos effectively without side effects. Dark colors like grey, black and blue are the easiest colors easily removed using a laser procedure. Light color like yellow, pink, and light blue may be a bit difficult and require more than one session to finally remove from the skin pigments leading to an increase in the cost of removal into thousands of dollars.

Conclusion

Irrespective of the size and tattoo color, there is always a medical procedure for removing them when the need arises.

There is a countless procedure that anyone interested in removing their tattoo can use medically. While the laser surgical method is effective, it may be out of reach for anyone working on a budget. The dermabrasion method is expensive but effective.

Tattoo removal cannot be a perfect way of removing a tattoo because it does not get to the root of taking out the tattoo skin pigment. On the other hand, TCA is not expensive compared to the laser dermabrasion but is practical and appealing to anyone working on a budget.

When these levels are out of balance, your body is not able to function the way that it is supposed to. If this imbalance happens due to an increased level of testosterone, it could result in what is known as Polycystic Ovarian Syndrome, also known as PCOS.

Women that have PCOS are often forced to deal with a wide range of symptoms and problems caused by the disorder. Many women who have PCOS have issues with the skin. For some, that means having acne or skin tags. For others, however, it can be the onset of a skin disorder known as acanthosis nigricans.

The Connection Between Acanthosis Nigricans and PCOS

Acanthosis nigricans is characterized by patches of thick skin that are very dark brown in color that can be embarrassing for many women. The discoloration of the skin is able to appear on any area of the body, commonly across the back of the neck, which can be aesthetically unappealing and cause many women to feel self-conscious. So what exactly causes acanthosis nigricans? For many women, it is PCOS.

One of the causes that has been linked to PCOS is insulin resistance. Insulin is a hormone in the body that is necessary to convert sugar into energy. When someone has insulin resistance, the hormone insulin stops functioning properly which can cause issues with the entire endocrine system. As a result, a range of different disorders can be developed including both acanthosis nigricans and PCOS.

Treating Acanthosis Nigricans and PCOS

Because insulin resistance and hormonal imbalance are part of the underlying influences for both POCS and acanthosis nigricans, it is important to note that there are natural remedies and treatments that can help deal with symptoms and even eliminate them entirely.

If you are a woman who suffers from PCOS, acanthosis nigricans or both, changing your lifestyle and utilizing nutritional therapy can have profound effects. With nutritional therapy, an emphasis is placed on eating the right foods in the correct portions at the right times throughout the day. By doing so, you can control the amount of insulin that is produced.

By lowering insulin levels through dietary changes and nutritional therapy, insulin resistance becomes less of a factor which can help clear up acanthosis nigricans and even help control PCOS effectively.

I Healed My Body by following The Rennix Weigh

If you are dealing with PCOS and acanthosis nigricans, it is important to realize that you are not alone. In fact, there are many people out there just like you, and I was one of them. Dealing with both PCOS and acanthosis nigricans was extremely difficult until I found a great way to deal with symptoms from both issues. As a nutritionist that has both disorders, I suffered from symptoms for years, just like you. I was able to heal my body through following my weight loss program created in 2005, The Rennix Weigh. The journey is lifelong. I am proud to say, that I have been able to help, support, and coach numerous women who suffer from these two health conditions.

No matter what season it is, regular physical activity is an important part of a senior’s routine. But older adults should be extra careful in choosing their activities during the summer. Spending too much time under the blazing heat of the sun might cause you to develop heat stress, or worse, suffer a heat stroke.

Be safe while taking care of your health by doing some of these senior (and summer) friendly activities in your senior assisted living community.

1. Pool Exercises

The summer season automatically comes with an exciting activity in the water—swimming! If you are fond of dipping in the pool during summer, why not make it fun by adding some exercise routines into it?

Water aerobics or pool exercise is a great activity to keep your body cool while improving your endurance and stamina. If there are no available classes in your community or gym, simply walking around waist-deep pool water can already benefit your health.

2. Yoga or Tai-Chi

Keep it simple during this summer by engaging in low-impact exercises, such as tai-chi or yoga. These two activities let you work on your physical health without straining you too much. Some benefits you can reap by doing it regularly include:

Improves flexibility and breathing.
Builds balance and body strength.
Promotes weight loss.
Enhances mood and reduces stress.
Also, it is an excellent exercise for seniors with health problems and limited mobility. Its fluid movements and deep breathing techniques can even help in managing their conditions.

3. Indoor Exercises

You can still do your morning walks and jogs during the summer. Just remember to safely take a route with the most shade and bring plenty of water.

But when the heat becomes unbearable, you can still do your favorite exercises inside by using workout equipment, such as a treadmill or stationary bikes. Additionally, you can still work out without splurging on equipment by engaging in stair exercises or walking around your house or lawn for 30 minutes.

4. Gardening

If you are a fan of gardening, you know that 30 minutes of doing it can get you sweating and moving. This summer, you can still enjoy gardening both as a favorite hobby and a physical activity!

Besides exposing you to fresh air, all that raking and potting can help you stay physically and mentally healthy by:

Enhancing your flexibility, upper body endurance, strength, and mobility.
Helping you relax and de-stress by putting you in a good mood.
Adding fulfillment and enjoyment.
Easily accessible all year round.
Just remember to apply sunscreen before going in your yard and bring a bottle of water to keep you hydrated.

5. Dance Fitness

Another way to get the body moving is through workouts that involve dancing. Moving your body to the music is a great cardio exercise for seniors of different ages. It helps strengthen your muscles, improves your heart health, and lets you achieve a healthy weight.

The best part is that you can do it while in your senior assisted living apartment through online classes. Bring out your salsa moves or Zumba routines in your sessions.